Naomi Pauling
Therapy
Tag: self-help
Coronatiredness
I don’t know about you, but I’ve found the lockdown and social distancing measures to be challenging in ways that I didn’t really expect. I anticipated the limitations on social life being a struggle. It’s natural when we aren’t able to see the people… Continue Reading “Coronatiredness”
Emotions – part 1: What are emotions, and how do we experience and interpret them?
People are, for the most part, pleasure-seeking and pain-avoidant. We aim to experience more of the so-called “positive” emotions, like happiness, excitement, and love, and less of the “negative” emotions, like anger, sadness, or fear. We value, seek out, and share “positive” feelings, whereas… Continue Reading “Emotions – part 1: What are emotions, and how do we experience and interpret them?”
Naomi Pauling 