Naomi Pauling
Therapy
Tag: self-awareness
Society values vs Personal values
What are values? Values are: Principles, standards, qualities, or activities that you consider worthwhile Things that are important to you Things that bring meaning to your life What you want your life to be about It’s important to think about values because they shape… Continue Reading “Society values vs Personal values”
Emotions – part 1: What are emotions, and how do we experience and interpret them?
People are, for the most part, pleasure-seeking and pain-avoidant. We aim to experience more of the so-called “positive” emotions, like happiness, excitement, and love, and less of the “negative” emotions, like anger, sadness, or fear. We value, seek out, and share “positive” feelings, whereas… Continue Reading “Emotions – part 1: What are emotions, and how do we experience and interpret them?”
Naomi Pauling 